Oral hygiene is the practice of keeping one’s mouth clean and free of disease and other problems (e.g. bad breath) by regular brushing and cleaning between the teeth.
A huge number of dental issues are preventable and can be avoided simply by having a good oral care routine. Cavities, plaque, calculus and much more can be prevented with regular brushing and flossing.
There are many things that we do that are bad habits when it come to our teeth. They include:
To make sure you have a good oral hygiene routine, download Toothpic and get a report to ensure you are brushing correctly and how your habits affect your oral health.